While I’ve been speaking about the effect of stress on Hashimoto’s for many years, two new studies have focused, and finally proven, the consequences of this …
Adrenal
Strategies to Overcome Anxiety with Hashimoto’s
Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …
The Power of Nutrition: Using Food Pharmacology to Heal Hashimoto’s
Over the last several years since I was diagnosed with Hashimoto’s, I have discovered many strategies to eliminate my symptoms and eventually put my thyroid …