According to functional medicine, the gut is at the center of autoimmune disease — and a growing body of scientific research backs this up. As we look at the …
Solutions for Constipation Relief
I’ve always had a passion for advocating for, and serving, vulnerable and underserved individuals. Before becoming the Thyroid Pharmacist as a result of my own …
11 Strategies to Overcome Hashimoto’s Fatigue
How do you feel when you wake up in the morning? How do you feel between 2 and 3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …
Life Lately: What I’m Doing to Feel My Best All Summer
I hope this summer finds you well! I wanted to send a quick personal update and share with you a few things I’ve been doing this summer to support my health and …
Gut Microbiome Dysbiosis and Hashimoto’s
Early on in my Hashimoto’s journey, I experienced a lot of digestive symptoms and discomfort, most of which I didn’t initially link to hypothyroidism or my …
Thyroid Antibodies Part 2: Mechanisms to Reduce Thyroid Antibodies
In Part 1 of this article, How to Reduce Thyroid Antibodies, I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their …
