One of the keys to clearing many of my Hashimoto’s and thyroid symptoms was realizing that I had numerous food sensitivities, especially to gluten and dairy. …
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Got Acid Reflux? And Hashimoto’s?
Got reflux? I had reflux, too. It started with a chronic cough, pain, burning, and choking sensation. I tried every over-the-counter product possible. I …
Two Big Announcements
I have two happy announcements to share with you! First – you may have already seen this one… my new book, IBS: Finding and Treating the Root Cause of …
Using S. boulardii for Hashimoto’s
I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who …
Intestinal Permeability, Autoimmunity, and the Hashimoto’s Connection
I was diagnosed with Hashimoto’s after almost a decade of some strange and frustrating symptoms, including “irritable bowel syndrome,” fatigue, acid reflux, …
Food Sensitivities and Hashimoto’s
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …
