I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
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Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication
While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate …
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
How Balancing Iron Levels Can Help Your Thyroid
When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more …
Candida and Hashimoto’s Connection
I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
Healing Food Sensitivities
One of the keys to clearing many of my Hashimoto’s and thyroid symptoms was realizing that I had numerous food sensitivities, especially to gluten and dairy. …
