There is a lot of controversy on the subject of soy — some people believe it’s a cheap, nutritious source of protein, as long as it’s organic or fermented; others believe it’s great for hormone balancing. However, soy may not be good for those with Hashimoto’s — in fact, it may actually be preventing you from healing. Soy blocks the activity of the TPO …
symptoms
How Veggie Enzymes Can Help You Feel Better After Meals
One of the key “aha” moments on my road to recovery from Hashimoto’s came when I decided to try taking a betaine with pepsin supplement to support protein digestion and woke up the next morning with more energy than I had felt in a decade! As I’ve delved more into the world of food pharmacology (food as medicine), I’ve come to realize how important proper …
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to their diets and lifestyles, and finding supplements that restore the nutrient depletions which are so common with thyroid disorders. One of the nutrients that people with Hashimoto’s are …
Best Advice from Hashimamas
Happy Mother’s Day to all of the mothers in our community! This year, Mother’s Day is extra special for me, as I just welcomed my sweet baby boy - Dimitry- into the world last month and became a mother myself. :-) Though I loved him before he was born, I fell in love with him even more when I held him. I was surprised at what a solid little human I had …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal permeability, chronic infections and an impaired ability to handle toxins. In many cases, a person will have more than just one root cause, and addressing all of these elements can help us feel better. …
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