I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
Root Cause
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Hashimoto’s Success Stories and Gratitude for Healing in 2020
This year has brought us a lot of challenges, but the thing is, when we focus on our problems, we tend to find even more problems. So as we welcome the holiday …
Top 10 Thyroid Tests and How to Interpret Them
Many cases of thyroid problems are missed because most doctors don’t perform a comprehensive test panel. I spent almost a decade undiagnosed because I only had …
Going Dairy Free to Reverse Hashimoto’s
It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …
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