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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Root Cause Recipe Portal

Thanksgiving & Thyroid Friendly Recipes

Dr. Izabella Wentz / November 18, 2022

Thyroid-Friendly Recipes for Thanksgiving

Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given …

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How a Green Smoothie ccan Help Your Thyroid

Dr. Izabella Wentz / July 30, 2020

How a Green Smoothie Can Help Your Thyroid

In my early days of learning to live with Hashimoto’s and making changes to my diet, I hit a particular challenge when it came to figuring out what I was going …

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Autoimmune Paleo Diet

Dr. Izabella Wentz / November 29, 2019

Autoimmune Paleo Diet

There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …

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Hashimoto's & Goitrogens

Dr. Izabella Wentz / August 16, 2018

What Are Goitrogens and Do They Matter with Hashimoto’s?

Many people with Hashimoto’s are often given nutrition advice by well-meaning people who intend to help them with their thyroid journey. Unfortunately, not …

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New Year, Cookbook & Goals

Dr. Izabella Wentz / December 22, 2017

New Year, New Cookbook, New Goals!

​Hello, I hope this message finds you well! I am enjoying some time relaxing with my family in Boulder, Colorado! My parents drove down from Chicago …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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