In January, I like to focus on immune support for my family. (In previous newsletters, I shared that we are currently taking reishi, S. boulardii and …
Optimal Labs
How To Get Accurate Lab Tests When Taking Thyroid Medications
Thyroid hormones are “Goldilocks” hormones: the dose has to be “just right” for us to feel optimal. Doses that are too high or too low can result in …
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to …
11 Strategies to Overcome Hashimoto’s Fatigue
How do you feel when you wake up in the morning? How do you feel between 2-3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …
The Dose of Your Thyroid Medication Can Uncover Your Root Cause
Did you know that the fact that you’re not absorbing your medication properly, could be a hint to the root cause of your thyroid condition? As a pharmacist …
