A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would you keep, and why?” My answer: N-Acetyl Cysteine, (also known as NAC for short), because it has numerous benefits on multiple body systems! NAC helps to reduce thyroid antibodies. It also …
Liver Detox
Heavy Metals, Hormones, and Hashimoto’s
Tackling More Aggressive Measures In my experience, I've found that starting with optimizing medications (when necessary), getting on the right type of diet and supporting nutrient deficiencies and the adrenals can turn a person around within a course of one to three months. Here are a few notes I've received from readers in the last couple of years "I …
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