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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Lifestyle Interventions

Dr. Izabella Wentz / September 9, 2022

11 Strategies to Overcome Hashimoto’s Fatigue

How do you feel when you wake up in the morning? How do you feel between 2-3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …

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busy woman making a smoothie

Dr. Izabella Wentz / September 7, 2022

Busy Woman’s Guide to Healing

The free-flowing days of summer are now behind us, as we head into fall and a return to busy school schedules and a flurry of activities. Suddenly, it may seem …

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Hashimoto's Elimination Diet

Dr. Izabella Wentz / July 1, 2022

Uncover Your Hashimoto’s Root Cause with an Elimination Diet

Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with …

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Why Women Have More Thyroid Disorders

Dr. Izabella Wentz / May 4, 2022

Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory

The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …

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Dr. Izabella Wentz / March 11, 2022

The Surprising Effect of Zinc Deficiency on Hashimoto’s

Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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