The free-flowing days of summer are now behind us, as we head into fall and a return to busy school schedules and a flurry of activities. Suddenly, it may seem …
immune health
Benefits of Camel Milk in Hashimoto’s Hypothyroidism
A few years ago, I had the honor of giving a presentation at the very first functional medicine conference in Poland, my birth country. The only problem? I …
The Benefits of Vitamin D for Your Thyroid
In January, I like to focus on immune support for my family. (In previous newsletters, I shared that we are currently taking reishi, S. boulardii and …
