As far back as I can remember, I’ve wanted to help people with their health. I grew up watching my mom work as a medical doctor, and always admired her. In …
Healing Your Gut
New Year, New Goals: 2023
Wow! I can’t believe that 2022 is almost over. :-) I wanted to send a quick note to wish you a happy and healthy New Year, as well as share a few …
The Fundamental Gut Health Protocol
Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for almost a decade before my …
The Ultimate Guide To Using Enzymes with Hashimoto’s
“Bad digestion is at the root of all evil,” said Hippocrates, the ancient Greek physician who is considered to be the father of modern medicine. Although he was …
The Best Probiotics for Hashimoto’s
When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started …
