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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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hashimoto's and diet

Hashimoto's & Your Blood Sugar

Dr. Izabella Wentz / February 24, 2023

Why Balancing Blood Sugar is Vital for Hashimoto’s Health

I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …

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Hashimoto’s Success Stories and Gratitude for Healing

Dr. Izabella Wentz / December 2, 2022

Hashimoto’s Success Stories and Gratitude for Healing in 2022

Have you ever noticed that when we focus on our problems, it becomes too easy to find even more problems? No one is immune to the ups and downs of life – …

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busy woman making a smoothie

Dr. Izabella Wentz / September 7, 2022

Busy Woman’s Guide to Healing

The free-flowing days of summer are now behind us, as we head into fall and a return to busy school schedules and a flurry of activities. Suddenly, it may seem …

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How Does Carnitine Support Hashimoto’s?

Dr. Izabella Wentz / August 26, 2022

How Does Carnitine Support Hashimoto’s?

I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …

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Best Diet for Hashimoto's

Dr. Izabella Wentz / June 24, 2022

The Best Diet For Hashimoto’s

What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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