I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
hashimoto's and diet
Case Study: Hashimoto’s and Celiac Disease in a Teen Girl
In my work as the Thyroid Pharmacist, I have mostly focused on caring for adults. However, in many cases, Hashimoto’s can start developing much earlier in life. …
Why Balancing Blood Sugar is Vital for Hashimoto’s Health
I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straight forward, as nutrition is the only …
How to Eat for Thyroid Health on a Budget
I feel very fortunate to have lived in Boulder, CO — a paradise for health-conscious people like me and my husband. We had plenty of sunshine, low toxin spas, a …
