Did you know that we breathe around 2,000 gallons of air each day? (1) Most of the time, we don’t think twice about what might be in that air — but it could …
Environmental Toxins
Spring Cleaning and Your Thyroid
Hello friends- Spring is in the air, and I am at that age when I am getting excited about spring cleaning (yes, I’m turning 40 this year, lol)! In full …
Mold: A Potential Trigger of Hashimoto’s
For many people with Hashimoto’s, the root cause of their hypothyroidism can be linked to dietary triggers. Often times, eliminating problematic foods is key to …
Could Nickel Be the Root Cause of Your Thyroid Symptoms?
Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
Reversing Autoimmunity and the Perfect Storm
Three Factors Need to be Present for Autoimmunity to Develop There is not just one event that causes autoimmunity, but instead, a series of events has to line …
