When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I …
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8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to …
The Thyroid and Formaldehyde Connection
While doing some initial fact finding for the Hashimoto’s Protocol book back in 2015, I came across some research suggesting that formaldehyde could have a …
Thyroid Antibodies Part 2: Mechanisms to Reduce Thyroid Antibodies
In Part 1 of this article, "How to Reduce Thyroid Antibodies", I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what …
