Did you know that we breathe around 2,000 gallons of air each day? (1) Most of the time, we don’t think twice about what might be in that air — but it could …
Dairy-Free
Uncover Your Hashimoto’s Root Cause with an Elimination Diet
Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with …
Benefits of Camel Milk in Hashimoto’s Hypothyroidism
A few years ago, I had the honor of giving a presentation at the very first functional medicine conference in Poland, my birth country. The only problem? I …
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
"Mother’s Day Panna Cotta" Spring recipe from Carrie Vitt
This guest post was originally posted in May of 2016, based on personal experience provided by Carrie Vitt, NTP and author of The Grain Free Family Table and …
