As an avid researcher, I am always struck by the many inter-relationships between diseases of the body and the mind. A good example of this is the anxiety, mood …
Balancing Blood Sugar
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straight forward, as nutrition is the only …
Hashimoto’s and Anxiety
What's Your Stress Response? Do you have anxiety or feel stressed and overwhelmed? Do you get panic attacks? Or feel awkward or uncomfortable in social …
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