As the new year begins, many of my readers will start focusing on their New Year’s resolution. Often times, they vow to themselves that they will practice …
Autoimmune Paleo
The Importance of Gut Health
What if I told you that the persistent bloating and stomach pain you’re experiencing could be your greatest ally on your road to recovery? I’ve personally …
Is Gluten the Root Cause of Your Thyroid Condition?
As the gluten free diet has gained popularity in recent years, you may hear mixed messages about this… One expert may say that gluten is toxic to humans (and …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
Autoimmune Paleo Cookbook Giveway!!
Note: This contest is now closed. For more information on diet and Hashimoto's, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my …
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