There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …
Autoimmune Paleo
Tasty Thyroid-Friendly Recipes
I was a late bloomer when it came to cooking for myself. It wasn’t until my second year of organic chemistry lab, during my undergraduate studies, when I …
How to Succeed on a Thyroid-Friendly Diet
As the new year begins, many of my readers will start focusing on their New Year’s resolution. Often times, they vow to themselves that they will practice …
Tailoring Your Thyroid Diet to Your Needs
A variety of diets have been reported to be helpful in healing autoimmune conditions like Hashimoto's. These diets include a gluten-free diet, the Specific …
Autoimmune Paleo Cookbook Giveway!!
Note: This contest is now closed. For more information on diet and Hashimoto's, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my …