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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Autoimmune Paleo

Scoop of safe protein powder

Dr. Izabella Wentz / March 17, 2023

Which Protein Is Safe for Hashimoto’s?

Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …

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Coffee Myths and Truths

Dr. Izabella Wentz / February 1, 2023

Controversy: Is Coffee Bad For Your Thyroid?

Have you ever chased your thyroid meds with a cup of coffee? (I can’t be the only one who has done that!) Did you know that, for some people, coffee may …

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The Fundamental Gut Health Protocol

Dr. Izabella Wentz / November 25, 2022

The Fundamental Gut Health Protocol

Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for almost a decade before my …

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Best Diet for Hashimoto's

Dr. Izabella Wentz / June 24, 2022

The Best Diet For Hashimoto’s

What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …

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gluten food

Dr. Izabella Wentz / January 21, 2022

Is Gluten the Root Cause of Your Thyroid Condition?

As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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