Wow! What a year 2020 has been! I hope this message finds you well! I wanted to wish you a happy and healthy New Year, as well as share a few updates! I …
adrenal support
How Aloe Vera Supports Thyroid Health
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will help about 80 …
How Do Adaptogenic Herbs Benefit Hashimoto’s?
While I’ve been speaking about the effect of stress on Hashimoto’s for many years, two new studies have focused, and finally proven, the consequences of this …
No, Doctor, I Don’t Need Antidepressants!
One night, I had a lucid dream that brought me to the past. For those of you that have never had a lucid dream, in this type of dream, you know that you are …