Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, …
Adrenal Insufficiency
The Mitochondria, Adrenal and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
Why Addressing Adrenals Is a Must if You Have a Thyroid Problem
If you have Hashimoto’s and you aren’t working on supporting your adrenals, you'll want to read this! I still remember when my integrative doctor suggested I …
Why I Decided to Create the Adrenal Transformation Protocol
It’s been an honor and a gift to serve you on your healing journey. I am humbled that over the last decade as the Thyroid Pharmacist, I have had the pleasure of …
