There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal permeability, chronic infections, and an impaired ability to handle toxins. [1] Many people have more than just one root cause, and addressing all of these elements can help us feel better. For this article, I’d like … Continue reading 8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism