Depletions and Digestion Free Book Chapter
Do you know that Selenium is almost always deficient in Hashimoto’s? Iron, the B Vitamins and Vitamin D are also very commonly depleted in people with Hashimoto’s, but most doctors miss these deficiencies on tests. This chapter will give you the right tests, supplements and exact stomach acid protocol I used that lifted my years of debilitating fatigue!
Thyroid Diet Quick Start Guide
Ten Nutrient Dense Gluten Free Recipes: Changing your diet is tough! It took me a while to figure out how to make things that were both tasty and healthy. You’ll love these easy to make tried and tested thyroid-friendly recipes. The guide will help you understand the basics of a gluten-free diet, common reasons why gluten free diets may fail, and how to get started with your healing journey.
10 Nutrient Dense Gluten Free Recipes
Changing your diet is tough! It took me a while to figure out how to make things that were both tasty and healthy. You’ll love these easy to make tried and tested thyroid-friendly recipes.Optimizing your health starts with food. Figuring out which foods nourish you, and which ones cause you harm is the single most important thing you can learn in your health journey. I call this Food Pharmacology.
What’s Your Thyroid Root Cause?
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